The Rules Of Bright Club.

1. The first rule of Bright Club: Talk about Bright Club.

This is your moment in the week to recharge.

Let everybody know. Words have power.

2. The second rule of Bright Club: Absolutely talk about Bright Club.

Share it with anyone who needs this.

Offer them this moment to breathe and reconnect.

3. If you need a pause or a break during a session, take it.

Bright Club is all about listening to yourself.

Going at your own pace.

4. As many are welcome in a session. The more the merrier.

Energy that is shared will multiply.

Reconnect with yourself.

While connecting with others.

5. One breath at a time.

No rush. No force.

Follow your breath, feel your body and relax.

Just breathe.

6. No pretenses, no facades.

Just bring yourself and an open mind.

Bright Club welcomes you as you are.

7. Sessions take one and a half hour.

Each week a dedicated moment for yourself.

To reset, recharge and reconnect.

8. If this is your first time at Bright Club, you have to breathe.

The breath is your anchor.

Your natural guide into the now.

Trust it. Breathe.